End of Week 4!

The results

Weight: 158lbs
Body fat: 13%
BMI: 25.5

The Pics:

I can surely some results here. My wight and body fat are down and I'm feeling pretty good. Week 5 begins tomorrow. I'm pretty excited about it! Grad school also begins next week, which I'm not excited about!! GRRRR! But we'll work through it! GOOD LUCK!

Week 4

Week four is almost over! My belly feels soooo much tighter and stronger. I've decided that I don't hate the intervals as much as I used to. They're getting easier and easier!! Everyone's blogs are looking great. I can't wait until April!! I'll post my pics at the end of this week with an update on my stats.

Week 3

Just began week 3 today. I bought a stationary bike over the weekend. The intervals are a killer!!! I can;t wait for the summer!!!! Photos in 2 weeks!

Week 2!

I began week two today. The work out was great. I wanted to sleep when I got home from work at 4:30pm but, I got my ass up and got started. When I told my mom she said "Well your dad gets up each morning at 4:30am to do his workout"! I guess I can't complain.

However, I AM down to 160lbs from 165lbs!

HOORAY!

UHG!!

I forgot what a hassle working out and being healthy can be!! I mean...no more sweets, no more staying on the couch all night, only one glass of wine a night! LOL But I guess all that doesn't make you dam sexy eh?

Today's workout was fine once I actually began. It's only uphill from here! :)