Tuesday, January 29, 2008

End of Week 4!

The results

Weight: 158lbs
Body fat: 13%
BMI: 25.5

The Pics:

I can surely some results here. My wight and body fat are down and I'm feeling pretty good. Week 5 begins tomorrow. I'm pretty excited about it! Grad school also begins next week, which I'm not excited about!! GRRRR! But we'll work through it! GOOD LUCK!





3 comments:

Mauricio Segura said...

Way to go! Congratulations on your progress so far.

Unknown said...

Great progress! You've got a visible difference.

Keep up the great effort,
Sunny

antonio2030 said...

good job man! you seem stronger and more defined, keep it up, week 5 is kinda hard uh? LOL, but we can take it, good luck man!